WHAT MAKES LIFESTYLE CENTERS DIFFERENT FROM TYPICAL AESTHETIC SPAS?

Lifestyle Center is all-encompassing. It provides a healthy, holistic approach that addresses the physical, emotional and spiritual aspects of health and wellness. It is totally customized for each individual depending on his or her limitations and needs, while integrating all parts of the everyday emotional skills. There is no magic pill here;

Its an intentional way of life. Our staff works with you, offering a smooth transition into your new mindset of healthy, mindful living.

Lifestyle medicine

Lifestyle medicine is aimed at the person who is less familiar with exercise and wellness. It’s used as a preventative tool and includes:

  • Individualized exercise prescription
  • One-on one nutrition counseling
  • Stress management skills
  • Relaxation and meditation instruction
  • Emotional and behavioral health coaching
  • Tobacco cessation
  • BHRT
  • Weight Loss

Integrative medicine

Integrative medicine is used in conjunction with Lifestyle Medicine to complement the experience. This is the spa-like component of the center, which uses holistic healing methods, including:

  • Aromatheraphy Massage
  • Chronic pain focused massage therapy
  • Integrative medicine consultation
  • Therapeutic Massage
  • Therapeutic Pilates
  • Reflexology